Baba Ramdev teaches how to do Pranayama & Kapalbhati Pranayama

Regular yoga and meditation can increase lung capacity, reducing the risk of a condition like Covid-19. According to yoga experts, the lungs are strengthened with many benefits through the regular practice of pranayama and breathing techniques. <br /><br />Watch this report to know more about Kapalbhati Pranayama which is beneficial for your overall health